Supplements - Creatine (powder)

Improves performance in short-burst, high-intensity strength training, Increase muscle mass, strength and size.

This website does not provide medical advice. Ask your doctor’s advice before taking this product. Results may vary from one person to another for genetic or environmental reasons. No individual result should be seen as typical. The statements above have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease.

Take 1 teaspoon 4 times per day (total 20g/day) 5-7 days with a glass of water or juice. (maintenance dose : 3-5 g daily)

Creatine Monohydrate