Organic amaranth flour, organic quinoa flakes, organic white and/or red and/or black quinoa royal grains, chopped mushrooms, mushroom powder, organic quinoa flour, carrots, organic onion, parsley, salt, organic garlic, organic turmeric.
- Contains 70% organic ingredients
- Source of iron
- Cholesterol free
- Source of fiber
In a medium saucepan, mix with a whisk the contents of the box with 2 ½ cups of milk and 2 cups of water. Bring to a boil over high heat. Mix frequently. Reduce heat to let simmer uncovered for 15 to 20 minutes, or until the soup thickens and becomes creamy. Remove from heat, cover and let stand for 1 to 2 minutes before serving.