DetailsUsed in Herbal Medicine as a calmative and/or sleep aid.
Cautions: Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have anaemia, if you have gallstones, or if you have a liver disorder.
Contraindications: Do not use if pregnant or breastfeeding. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Do not use if you are taking thiazide diuretics, cardiac glycosides, corticosteroids, stimulant laxatives or other medications which may aggravate electrolyte imbalance, or if you have hypokalemia, high blood pressure, or a kidney or cardiovascular disorder.
Adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Keep out of reach of children.
Adults and adolescents 15 and over: Drink 1 cup (2 tea bags) 5 times daily.
Consult a health care practitioner for use beyond 4-6 weeks.
Medicinal ingredients: Each tea bag (1.5 g) contains: organic chamomile flower* (Matricaria recutita) 180 mg, organic passionflower herb (Passiflora incarnata) 180 mg, organic English lavender flower (Lavandula angustifolia) 135 mg, organic catnip herb (Nepeta cataria) 105 mg, organic rosemary leaf (Rosmarinus officinalis) 90 mg.
Non-medicinal ingredients: Organic peppermint leaf (Mentha x piperita), organic spearmint leaf* (Mentha spicata), organic licorice root (Glycyrrhiza glabra), organic stevia leaf (Stevia rebaudiana).
*Organic Chamomile, organic spearmint leaf: Fairtrade certified and sourced from Fairtrade producers. Total 30%.
- Certified organic
- GMO free
- Certified FairTrade
Pour 240 mL freshly boiled water over 2 tea bags in a cup and steep, covered, for 10 to 15 minutes. Gently squeeze the tea bags to release any remaining extract.