Many people today have to deal with high levels of stress.To cope with stress, and at the same time promote optimal brain health, most experts advise that our bodies need a full range of B vitamins. One of the important strengths of Supreme Multivitamin is that the daily dose provides 75mg each of Vitamin B1, B2, B3, B5 and B6, plus 400mcg of folic acid and 150mcg of B12. So if you take the recommended two capsules per day, you can be sure that you are getting all the B Vitamins that your body needs.
Ester-C® to support your immune system
Because Ester-C® (calcium ascorbate) is one of the most trusted of all Vitamin C supplements, it is included in this elite multivitamin product. Clinical studies have proven that Vitamin C boosts the immune system, and also protects against heart disease.
Supreme Multivitamin contains the maximum amount of vitamin K allowed in a multivitamin in Canada. Therapeutic doses of vitamin K are used for bone health as well as cardiovascular health. Vitamin K helps the body put calcium into bones and is essential to healthy blood circulation. Vitamin K2 is the active form for superior absorption.
Iron (not in Supreme Multivitamin Iron-Free):
Iron is vital to the manufacture of red blood cells, which carry oxygen throughout the body. In cases of severe, ongoing fatigue, one of the first diagnostic tests usually performed is for iron deficiency. Supplements can be important to pre-menopausal women, who lose red blood cells with menstruation. However, the oxygen carrying (pro-oxidant) function of this mineral may undermine heart health in men and post-menopausal women.
Antioxidants to slow down the aging process :
Oxidation is a process that releases free radicals – and free radicals are responsible for much of the damage we associate with ageing, from wrinkles to heart disease. Taking powerful antioxidants can counteract free radicals, and therefore slow this damaging process down. Supreme Multivitamin contains a substantial dose of citrus bioflavonoids, which are trusted antioxidants. It also contains the antioxidant mineral, selenium.