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Avril Supermarché Santé

About Hubert Cormier

Title: Nutritionist

Hubert Cormier is a young and dynamic nutritionist (member of the Ordre Professionnel des diététistes du Quebec) passionate about the world of health and nutrition. He shares his findings and knowledge via social media or through traditional media such as television, radio, magazines or books.

Hubert Cormier’s advice: 5 DIY Christmas food gifts (+ a cookies-in-a-jar recipe)

9 December 2019

Hubert Cormier’s advice: 5 DIY Christmas food gifts (+ a cookies-in-a-jar recipe)

As the holiday season approaches, here are 5 DIY gift ideas that come from the heart … and from your oven! Soup-in-a-jar Running out of food is usually never an …
Hubert Cormier’s advice: how to boost your immune system through healthy eating habits (+ a corn and tempeh chowder recipe)

11 November 2019

Hubert Cormier’s advice: how to boost your immune system through healthy eating habits (+ a corn and tempeh chowder recipe)

Because of the busy lifestyles we lead nowadays, it is quite common to end up with ailments of all kinds. When they appear, we then treat them as quickly as …
Hubert Cormier’s advice: 3 tips for a healthy breakfast (+ a high protein oatmeal recipe)

6 September 2019

Hubert Cormier’s advice: 3 tips for a healthy breakfast (+ a high protein oatmeal recipe)

The nutritional quality of breakfasts is essential to start the day on the right foot. Find out how to balance 3 food groups for a healthy morning meal. 1. Proteins …
Hubert Cormier’s recipes: protein bread and spread (with naturallyorganic microgreens)

21 August 2019

Hubert Cormier’s recipes: protein bread and spread (with naturallyorganic microgreens)

On the weekends, I love to make bread and serve it with a very flavourful vegan spread. On Saturday, I start preparing the protein spread and on Sunday, while the …
Hubert Cormier’s advice: 5 tips for setting up a food routine (+ a blueberry-coconut overnight oats recipe)

13 August 2019

Hubert Cormier’s advice: 5 tips for setting up a food routine (+ a blueberry-coconut overnight oats recipe)

Back-to-school can often mean back-to-busy! Here are some simple tips to make sure you eat well despite your hectic schedule. 1. Eating at home The more you cook, the more …
Hubert Cormier’s advice: healthy snack ideas for the summer vacations (+ a trail mix recipe)

22 July 2019

Hubert Cormier’s advice: healthy snack ideas for the summer vacations (+ a trail mix recipe)

In preparation for the summer vacations, here are some nutritious and festive snack ideas to help you maintain good eating habits, whether you’re on the road visiting local sights or …
Hubert Cormier’s advice: getting ready for your vegetable garden (+ a Jerusalem salad recipe)

13 May 2019

Hubert Cormier’s advice: getting ready for your vegetable garden (+ a Jerusalem salad recipe)

Eating healthy is an essential component of overall good health. Not only is it good for our bodies, it is also beneficial to the planet. Every gesture counts when it …
Hubert Cormier’s advice: tips to reduce food waste (+ a vegetable broth recipe)

15 April 2019

Hubert Cormier’s advice: tips to reduce food waste (+ a vegetable broth recipe)

Many eco-friendly actions can be taken to help care for the environment, including the elimination of food waste. To help you do this, here are some practical information and some …
Hubert Cormier’s advice: 5 food trends to watch for in 2019 (+ a Blue Majik chia pudding recipe)

18 February 2019

Hubert Cormier’s advice: 5 food trends to watch for in 2019 (+ a Blue Majik chia pudding recipe)

What will the food industry hold for us in 2019? Each year, trend hunters get to work and try to find out what will be on our plates. According to …
Hubert Cormier’s advice: 10 food resolutions for 2019

15 January 2019

Hubert Cormier’s advice: 10 food resolutions for 2019

2019 is finally here and with it comes lots of great ideas, projects and maybe even resolutions. One of the most popular resolutions is to lose weight. Yet, according to …
Avril contributor recipe: Asparagus rustic pie by Hubert Cormier

12 April 2018

Avril contributor recipe: Asparagus rustic pie by Hubert Cormier

It’s almost asparagus season! When cooked right, this vegetable can add color and refinement to any dish. It’s popularity is growing year after year. In fact, Canadians consume nearly 2 …

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