Avril Supermarché Santé
WORKSHOP: How to counter the afternoon haze

WORKSHOP: How to counter the afternoon haze

As part of this conference, Émilie Roy, nutritionist, explains how to feed your brain late to optimize its intellectual performance:

  • Essential micro and macro nutrients
  • Glycemic control
  • Hydration

From theory to your plate:

Learn to make energizing lunches and dinners .

Event date: Novembre 22nd at 7:00 PM in Quebec

Event location: Québec

Price: Free

Booking:

(418) 425-0255 ext. 1627

[email protected]